A little something about Stephani

Stephani Oolup is a dedicated health and wellness professional specializing in physiotherapy, acupuncture, and Pilates. Her journey began with a deep interest in the human body and its capabilities, leading her to pursue an education in physiotherapy. Over the years, she has expanded her expertise to include acupuncture and Pilates, offering a multifaceted approach to health and wellness. This integrative methodology allows her to address various health concerns, particularly focusing on chronic and acute pain management.

At LiveActive, Stephani leads a unique low back pain program that combines physiotherapy and Pilates. Recognizing that back pain can have various causes and impacts, she designed a program that not only addresses immediate pain but also strengthens core muscles, improves flexibility, and enhances overall posture. This holistic approach ensures that her clients build a strong foundation to prevent future injuries and maintain a healthy, active lifestyle.

Stephani’s expertise extends to her work with the Jr. Dolphins hockey team and Journey to Excel elite athletes. She works with elite athletes to optimize performance and prevent injuries through tailored training and rehabilitation programs. Her specialized care includes manual therapy, acupuncture, and strength training exercises designed to enhance performance and minimize injury risks.

In addition to her hands-on work, Stephani is committed to educating her clients and empowering them to take an active role in their health. Her personalized care, holistic approach, and dedication to professional growth make her a leading figure in physiotherapy and sports medicine, providing her clients with the highest standard of care.