Get Back to Active:
Low Back Pain Treatment
A comprehensive program to alleviate back pain, improve function, and restore health
Back pain can be a significant barrier to enjoying life to the fullest. This program is designed to help alleviate pain and coach you back to full health. There are no band-aids here. The Get Back to Active program breaks down your movement patterns and rebuilds them with a new and stronger you. This adds support and control around structures contributing to your pain. Experience a hands on approach, a customized and tailored program, with an expert to help you at every step of the way. Let’s get you back to Active…
Get Back to Active:
Low Back Pain Treatment
A comprehensive back pain program to alleviate pain, improve function, and restore health
Back pain can be a significant barrier to enjoying life to the fullest. This program is designed to help alleviate pain and coach you back to full health. There are no band-aids here. The Get Back to Active program breaks down your movement patterns and rebuilds them with a new and stronger you. This adds support and control around structures contributing to your pain. Experience a hands on approach, a customized and tailored program, with an expert to help you at every step of the way. Let’s get you back to Active…
Get Back to Active:
Low Back Pain Treatment
A comprehensive back pain program to alleviate pain, improve function, and restore health
Back pain can be a significant barrier to enjoying life to the fullest. This program is designed to help alleviate pain and coach you back to full health. There are no band-aids here. The Get Back to Active program breaks down your movement patterns and rebuilds them with a new and stronger you. This adds support and control around structures contributing to your pain. Experience a hands on approach, a customized and tailored program, with an expert to help you at every step of the way. Let’s get you back to Active…
The Get Back to Active program breaks down your movement patterns and rebuilds them with a new and stronger you. This adds support and control around structures contributing to your pain. Experience a hands on approach, a customized and tailored program, with an expert to help you at every step of the way.
Experts in the Field
Meet Stephani, a registered physiotherapist and program lead for Get Back to Active. Her patient-centered approach motivates and empowers patients to reach their goals. Whether you're rehabilitating, managing pain, or enhancing performance, Stephani's comprehensive care can help you achieve your best.
Experts in The Field
Meet Stephani, a registered physiotherapist and program lead for Get Back to Active. Her patient-centered approach motivates and empowers patients to reach their goals. Whether you're rehabilitating, managing pain, or enhancing performance, Stephani's comprehensive care can help you achieve your best.
A Comprehensive Program
Every detail has been accounted for to ensure your satisfaction
The different tiers of this program has been carefully selected based on years of experience treating low back pain. Change is difficult and requires a certain number of repetitions before the body can adjust to its new normal. Sessions will include a combination of manual, modality and specific Pilates and strength exercises tailored to you and your goals. Every case is different and Stephani will discuss your options and what is right for you.
- Detailed Assessment
- PDF Summary Following Assessment
- Outline for Findings and Goals for the Program
- Equipment Included
- Personalized Videos for Exercise Program
- Structured and Custom Program
- Progress Report and Tracking Away from Clinic
- Satisfaction Guaranteed
A Comprehensive Program To Overcome Your Back Pain
Every detail has been accounted for to ensure your satisfaction
The different tiers of this program has been carefully selected based on years of experience treating low back pain. Change is difficult and requires a certain number of repetitions before the body can adjust to its new normal. Every case is different and Stephani will discuss your options and what is right for you.
- Detailed Assessment
- PDF Summary Following Assessment
- Outline for Findings and Goals for the Program
- Equipment Included
- Personalized Videos for Exercise Program
- Structured and Custom Program
- Progress Report and Tracking Away from Clinic
- Satisfaction Guaranteed
Track Your Progress
Pace your progress and guide your outcomes
Our weekly touch points empower you to control your progress and shape your outcomes. These interactions enable us to measure your progress and pinpoint immediate next steps, ensuring we can make program adjustments ahead of your next visit. Each patient receives customized videos with detailed instructions every week, maintaining their journey towards a pain-free life as simple and easy to follow as possible.
Track Your Progress
Pace your progress and guide your outcomes
Our weekly touch points empower you to control your progress and shape your outcomes. These interactions enable us to measure your progress and pinpoint immediate next steps, ensuring we can make program adjustments ahead of your next visit. Each patient receives customized videos with detailed instructions every week, maintaining their journey towards a pain-free life as simple and easy to follow as possible.
Covered by Extended Health Benefits
Stephani is a licensed and registered physiotherapist. Direct billing is available but dependent on your plan
Physiotherapy is covered by most extended health benefit plans. Check with your insurance provider what your coverage looks like. Some plans have a cap per visit, others have a cap per year. To avoid any surprises and to budget appropriately for your program, give your insurance a call or log in to your account to learn more.
Covered by Extended Health Benefits
Stephani is a licensed and registered physiotherapist. Direct billing is available but dependent on your plan
Physiotherapy is covered by most extended health benefit plans. Check with your insurance provider what your coverage looks like. Some plans have a cap per visit, others have a cap per year. To avoid any surprises and to budget appropriately for your program, give your insurance a call or log in to your account to learn more.
Satisfaction Guaranteed
We cannot guarantee a full recovery for every condition, but we will guarantee your satisfaction with the approach and effort of our team!
Together, we’ll navigate any challenge, celebrate the victories, and work tirelessly to help you achieve your wellness goals. Your journey starts here, and we’re committed to walking it with you every step of the way.
Satisfaction Guaranteed
While we can't guarantee a complete recovery for every condition, we do guarantee your satisfaction with our team's approach and dedication
Together, we’ll navigate any challenge, celebrate the victories, and work tirelessly to help you achieve your wellness goals. Your journey starts here, and we’re committed to walking it with you every step of the way.
Feedback From Our Patients
by former NHL Referee Greg Devorski
I have been working with Stephani since 2019 for various injuries and performance goals. Most recently following a lumbar surgery she has used an integrated approach of manual therapy, acupuncture, pilates and strength exercises in my rehab program. As I have progressed in my recovery we are now focusing on not just mitigation of pain but constantly improving my movement as a whole so that I can continue in my everyday and active life to stay strong and healthy after a career on the ice.
Feedback From Our Patients
by former NHL Referee Greg Devorski
I have been working with Stephani since 2019 for various injuries and performance goals. Most recently following a lumbar surgery she has used an integrated approach of manual therapy, acupuncture, pilates and strength exercises in my rehab program. As I have progressed in my recovery we are now focusing on not just mitigation of pain but constantly improving my movement as a whole so that I can continue in my everyday and active life to stay strong and healthy after a career on the ice.
The Facility
LiveActive's Back to Active program is hosted at the Toronto Maple Leaf's practice facility, the Ford Performance Centre.
- 8,000 Sq. Foot Training Facility
- Olympic Lifting Rigs
- Private/Public Treatment Spaces
- 70 Foot Track
- Free Parking
The Facility
LiveActive's Back to Active program is hosted at the Toronto Maple Leaf's practice facility, the Ford Performance Centre.
- 8,000 Sq. Foot Training Facility
- Olympic Lifting Rigs
- Private/Public Treatment Spaces
- 70 Foot Track
- Free Parking
Resources and Articles
Explore our curated selection of resources and articles specifically created to enhance your understanding of low back pain, its causes, and the most effective treatment options available. These resources are meant to guide you through various aspects of low back pain management, ensuring you have the knowledge and tools to make informed decisions about your health. Dive into our content and empower yourself on your journey to relief and recovery.
Resources and Articles
Explore our curated selection of resources and articles specifically created to enhance your understanding of low back pain, its causes, and the most effective treatment options available. These resources are meant to guide you through various aspects of low back pain management, ensuring you have the knowledge and tools to make informed decisions about your health. Dive into our content and empower yourself on your journey to relief and recovery.
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