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Dance Physiotherapy and Performance Optimization for Dancers

Calling all DANCERS and artistic athletes!

Book a discovery call today

Dance Physiotherapy and Performance Optimization for Dancers

Calling all DANCERS and artistic athletes!

Book a discovery call today

Dance Physiotherapy and Performance Optimization for Dancers

Calling all DANCERS and artistic athletes!

Book a discovery call today

Dance Physiotherapy and Performance Optimization for Dancers

Calling all DANCERS and artistic athletes!

Book a discovery call today

Dance Physiotherapy and Performance Optimization for Dancers

Calling all DANCERS and artistic athletes!

Book a discovery call today

From Pain to Performance

Struggling with injuries or looking to level up your performance?

At LiveActive, we understand how frustrating it can be to feel like you’re not performing at your full potential, whether on stage, in rehearsals, or during training sessions. We know that every movement matters and that even the smallest setbacks can feel monumental when you’re pursuing excellence in your craft. Whether you’re recovering from an injury that’s holding you back, training hard to prepare for an upcoming competition, or striving to achieve your best performance season yet, our specialized physiotherapy services are here to help. With a deep understanding of the unique physical demands of dance, our tailored approach focuses on enhancing strength, flexibility, and injury prevention, empowering you to move with confidence and perform at your absolute best. At Live Active, your goals become our goals, and we’re committed to supporting every step, leap, and turn on your journey to success.

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From Pain to Performance

Struggling with injuries or looking to level up your performance?

At Live Active, we understand how frustrating it can be to feel like you’re not performing at your full potential, whether on stage, in rehearsals, or during training sessions. We know that every movement matters and that even the smallest setbacks can feel monumental when you’re pursuing excellence in your craft. Whether you’re recovering from an injury that’s holding you back, training hard to prepare for an upcoming competition, or striving to achieve your best performance season yet, our specialized physiotherapy services are here to help. With a deep understanding of the unique physical demands of dance, our tailored approach focuses on enhancing strength, flexibility, and injury prevention, empowering you to move with confidence and perform at your absolute best. At Live Active, your goals become our goals, and we’re committed to supporting every step, leap, and turn on your journey to success.

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Experts in the Field

Meet Raphaële, a registered physiotherapist and lifelong dancer dedicated to helping performers return to the studio and stay injury-free. With a wealth of personal experience in dance injuries, Raphaële understands the challenges dancers face firsthand, having trained in both classical and street styles since the age of 3. Over the past several years, she has focused her practice on empowering dancers and artistic athletes to rebuild their strength, flexibility, stability, and power—helping them not only regain their confidence but elevate their performance to new heights.
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Experts in The Field

Meet Raphaële, a registered physiotherapist and lifelong dancer dedicated to helping performers return to the studio and stay injury-free. With a wealth of personal experience in dance injuries, Raphaële understands the challenges dancers face firsthand, having trained in both classical and street styles since the age of 3. Over the past several years, she has focused her practice on empowering dancers and artistic athletes to rebuild their strength, flexibility, stability, and power—helping them not only regain their confidence but elevate their performance to new heights.
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Areas we specialize in...

Areas we specialize in...

Dance Injury Physiotherapy

From injury back to the stage
Raphaële will guide you through:
  • A comprehensive and individualized 60-minute dance physiotherapy assessment, where she will screen day to day and dance-specific movements to pinpoint the root cause of the dance injury.
  • A return-to-dance treatment plan that makes sense for you, your dance schedule, and the injury you currently have to get you back fullout into the studio, as soon as possible
  • Dance-specific physiotherapy sessions designed to progressively get you back to your specific dance style

Dance Injury Prevention & Performance

Prevent Injuries and Dance at Your Best
Raphaële will guide you through:
  • A Comprehensive 60-minute dance and movement screen, where she will pinpoint your strengths and areas of improvements that are currently setting you back from your best in the studio
  • An optimization program that is science-backed to decrease injuries, and improve the way you move as a dancer to take your skills to the next level
  • Tools to help you master your technique while staying resilient for the long term.

Schedule a 10 minute complimentary call with a physiotherapist today!

Not sure if physio is right for you? Scheduling a complimentary call with your potential therapist can help you find the perfect match for your unique needs, so don't hesitate to book your call today!

What Are The Benefits of a Dance Physiotherapist

Unlike general physiotherapists, Dance Physiotherapists at LiveActive understand the unique world of dance and the extraordinary physical and mental demands it places on the body. This includes not only addressing specific injuries or concerns but also understanding the intricate language of ballet technique, what it means to mark versus going full-out, and the stress of potentially losing a block in a piece due to injury. With a deep appreciation for the precision, dedication, and artistry required of dancers, LiveActive focuses on providing care that supports both recovery and optimal performance, ensuring dancers can return to the studio or stage with confidence and strength.

Classical Styles

Raphaële has an in-depth understanding of the technique and demands of classical dance styles such as ballet, contemporary, and jazz. She recognizes the intricate alignment, control, and precision these disciplines require, as well as the physical toll that repetitive movements, pointe work, and intense rehearsals can take on the body. Her knowledge allows her to address the unique challenges faced by classical dancers, focusing on injury prevention, recovery, and enhancing performance through improved strength, flexibility, and stability.

Street Styles

Raphaële is equally well-versed in street dance styles, including hip-hop, commercial dance, and choreography-driven genres. She understands the explosive power, fluidity, and versatility these styles demand, as well as the high-impact, dynamic movements that can lead to strain or injury. Her expertise enables her to support street dancers in maintaining their agility and resilience, ensuring they can perform with confidence while minimizing the risk of setbacks.

Classical Styles

Raphaële has an in-depth understanding of the technique and demands of classical dance styles such as ballet, contemporary, and jazz. She recognizes the intricate alignment, control, and precision these disciplines require, as well as the physical toll that repetitive movements, pointe work, and intense rehearsals can take on the body. Her knowledge allows her to address the unique challenges faced by classical dancers, focusing on injury prevention, recovery, and enhancing performance through improved strength, flexibility, and stability.

Street Styles

Raphaële is equally well-versed in street dance styles, including hip-hop, commercial dance, and choreography-driven genres. She understands the explosive power, fluidity, and versatility these styles demand, as well as the high-impact, dynamic movements that can lead to strain or injury. Her expertise enables her to support street dancers in maintaining their agility and resilience, ensuring they can perform with confidence while minimizing the risk of setbacks.

Parents... Set Up Your Dancer for Success

Your dancer’s health and performance are our priority. Our services are designed to keep your child competitive and thriving, with early injury detection and prevention strategies, programs that build long-term strength and resilience, and a focus on balancing training intensity to reduce the risk of burnout.

Take the First Step Toward Recovery

If you’re dealing with a dance-related injury like patellar tendinopathy, overuse strains, or joint instability, don’t wait to get the care you need. Book a consultation with our expert team to start your personalized recovery plan and return to the art and movement you love.

Why Choose LiveActive Sport Medicine?

Proven Results

Most patients see significant improvements in strength, mobility, and pain relief within just 4-6 sessions, helping them return to the activities they love faster.

Treatment Solutions

Our treatments are specifically designed to meet the unique demands dancers place on their bodies. From overuse injuries and muscle strains to ligament sprains and joint imbalances, we focus on restoring your strength, flexibility, and control to help you return to the stage with confidence.

Comprehensive Care

Our team understands the intricate movements and physical demands of dance. We take a holistic approach, addressing not only your injury but also improving your biomechanics and preventing future issues, all under one roof.

Experienced Team

Our physiotherapists specialize in treating dancers and performing artists. With expertise in dance-specific injuries, we tailor every treatment plan to your style and goals, ensuring a safe and effective return to your passion.

Diagnostics & Referrals

Dance injuries sometimes require detailed imaging or consultations with specialists. We take care of all of the details, providing access to imaging like X-rays or MRIs and connecting you with experts to address every aspect of your care quickly and efficiently.

A Modern Facility

Our beautiful clinic combines advanced equipment with innovative techniques. We provide everything you need for a successful recovery in a welcoming, professional environment.

Proven Results

Most patients see significant improvements in strength, mobility, and pain relief within just 4-6 sessions, helping them return to the activities they love faster.

Comprehensive Care

Our team understands the intricate movements and physical demands of dance. We take a holistic approach, addressing not only your injury but also improving your biomechanics and preventing future issues, all under one roof.

Diagnostics & Referrals

Dance injuries sometimes require detailed imaging or consultations with specialists. We take care of all of the details, providing access to imaging like X-rays or MRIs and connecting you with experts to address every aspect of your care quickly and efficiently.

Treatment Solutions

Our treatments are specifically designed to meet the unique demands dancers place on their bodies. From overuse injuries and muscle strains to ligament sprains and joint imbalances, we focus on restoring your strength, flexibility, and control to help you return to the stage with confidence.

Experienced Team

Our physiotherapists specialize in treating dancers and performing artists. With expertise in dance-specific injuries, we tailor every treatment plan to your style and goals, ensuring a safe and effective return to your passion.

A Modern Facility

Our beautiful clinic combines advanced equipment with innovative techniques. We provide everything you need for a successful recovery in a welcoming, professional environment.

What our patients are saying

Amazing experience. They made me feel very comfortable, took their time in explaining everything clearly and thoroughly, and gave me many resources and a plan to help me fix my issue. I will certainly continue my treatment and will recommend them to others as well.
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Malia takes the time to listen to their patients, and ensures the exercises are done correctly to avoid injuries, very knowledgeable and patient person
Dr. Ash works efficiently to provide a suite of effective treatment approaches tailored to specifics of individual injuries. His approach demonstrates he is concerned about patients' overall health (mental and physical) while they recover from their injuries.
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Trusted by our community!

Thankful to be the sport medicine clinic of choice by our communities

Trusted by our Community

Thankful to be the Sport Medicine Clinic of choice by our communities

+21, 000

Patients

+168,000

Appointments

+4,700

5 Star Reviews

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Let's Connect

416 201-9777

Schedule Online

Book your appointment at LiveActive in the Beaches

Our Location

400 Kipling Avenue
Toronto, Ontario
M8V 3L1

Our Location

400 Kipling Avenue
Toronto, Ontario
M8V 3L1
https://liveactivesportmed.com/wp-content/uploads/2021/06/img-floater-5.png

Let's Connect

416 201-9777

Schedule Online

Book your appointment at LiveActive in the Beaches