Pro Agility

Presented By180 Degree

180 Degree, led by Ahjton Roberts, provides elite performance training for soccer players with a focus on movement efficiency, injury prevention, and on-field impact. Grounded in the belief that advanced is basics mastered, the training identifies and corrects inefficient movement patterns through game-relevant drills and exercises. Athletes work through personalized programming in both in-person and remote formats. The remote system follows a progressive structure, building control and foundational strength, accelerating speed and agility, and priming athletes for explosive power and peak performance, all tailored to age, injury history, and competitive demands.

Check Out 180 Degree Here

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Presented By180 Degree

180 Degree, led by Ahjton Roberts, provides elite performance training for soccer players with a focus on movement efficiency, injury prevention, and on-field impact. Grounded in the belief that advanced is basics mastered, the training identifies and corrects inefficient movement patterns through game-relevant drills and exercises. Athletes work through personalized programming in both in-person and remote formats. The remote system follows a progressive structure, building control and foundational strength, accelerating speed and agility, and priming athletes for explosive power and peak performance, all tailored to age, injury history, and competitive demands.

Check Out 180 Degree Here

Follow the links below to review the results of each individual event

Isometric Mid Thigh Pull

Push Up

Pull Up

30 Second Assault Bike

30 Yard Dash