Grip Strength

Presented ByJourney to Excel

Journey to Excel is a Toronto-based hockey development center dedicated to supporting athletes through all stages of their competitive journey. The facility offers elite-level skill development, strength and conditioning, and on-ice training designed to meet the demands of high-performance hockey. Journey to Excel partners with the Toronto District School Board to run the High Performer Program, allowing student-athletes from Hollycrest and Silverthorn to pursue intensive hockey development while meeting their academic requirements. With a focus on long-term athlete development, Journey to Excel prepares players to compete at the highest levels of the game.

Check Out Journey to Excel Here

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Presented ByJourney to Excel

Journey to Excel is a Toronto-based hockey development center dedicated to supporting athletes through all stages of their competitive journey. The facility offers elite-level skill development, strength and conditioning, and on-ice training designed to meet the demands of high-performance hockey. Journey to Excel partners with the Toronto District School Board to run the High Performer Program, allowing student-athletes from Hollycrest and Silverthorn to pursue intensive hockey development while meeting their academic requirements. With a focus on long-term athlete development, Journey to Excel prepares players to compete at the highest levels of the game.

Check Out Journey to Excel Here

Follow the links below to review the results of each individual event

Isometric Mid Thigh Pull

Push Up

Pull Ups

30 Second Assault Bike

30 Yard Dash