Join Jeff Hendler, performance coach and veteran runner, for an engaging workshop on building a lifelong running practice. Whether you’re deep into a training cycle or maintaining steady miles year-round, this session will help you embrace the long game. Jeff will guide you through finding lasting joy in running, overcoming tough spots, and balancing your training with the rest of your life. With insights drawn from his experience as a Lake Tahoe Triple Marathon survivor, co-founder of the West Toronto Pacers, and seasoned running coach, Jeff will help you discover your unique fitness personality, stay motivated, and keep showing up strong.