Recovery in Elite Hockey

An information session to discuss how athletes can better manage their training and game load to reduce injury and improve performance

Join us at LiveActive Sport Medicine for an info session on Recovery in Elite Hockey. Our team will dive into into essential recovery tactics and strategies, discuss injuries, training and how to manage training load. This event is a must for those dedicated to elevating the well-being and success of young hockey players.


  • Common Injuries
  • Overuse/Over Training Injuries
  • Position Specific Recovery Strategies
  • How LiveActive Can Help


Time: 7:30PM
Date: Wednesday December 13th
Venue: LiveActive in Etobicoke (Inside the Ford Performance Centre) or via Zoom